Body type influences how you respond to diet and training. Understand your body type in order to plan your muscle building training and diet program. Many competitors get specialized meal plans made for there body. I have chosen the alternative route and have been making my own. I feel that doing it myself makes me […]

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Gold grilzzz

Getting super excited for a shoot tomorrow for my WBFF Banner and a couple of fun progress shots. I am a superrrr last min kinda gal and only started planning my outfits today BUT everything always works out. I ended up in a private stripper store where a man with a gold grill… Not BBQ…teeth..so […]

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Back on track!

Sorry for the delay i was blessed with the flu this weekend but its back to real life and hard work! I think i was pushing myself a little too hard and putting too much stress on my body so i am really gonna work on listening to my body and giving it all the […]

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Woo!

Thanks for checking out my blog! In the next 2 days i will be editing and changing things around to make it my own! Please be patient i am new at the whole blog world i am hoping to perfect it by Saturday!

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